I’ve built confidence and belief in myself
and see myself in a different light.
— Suzanne
 

Testimonials

The experience was enlightening, empowering, challenging and positive in every way.

I've built confidence and belief in myself and see myself in a different light. 

It was an opportunity to explore myself, to see where I've come from and what I've achieved, but more importantly where I'm going and not to fear it.

I've realised that nothing matters as long as I'm happy, healthy and my values are being met. It's what is right for me, not what other people think that matters.

My belief in myself and enthusiasm for life has been reignited.

— Suzanne, NHS

My biggest breakthrough was definitely ditching perfectionism! After a chat about letting go of perfectionism I set up my baking page on Instagram!

Learning how to deal with that negative voice in my head has helped me to trust myself and believe I can do the things I really want to!

Clare really helps to remind you of how important you and your needs are! It is a safe space for you to focus on yourself! We all deserve to be able to trust ourselves!

Don’t waste time thinking or worrying about if you should do it or not, just do it! I’ve said it before, and I’ll say it again, everyone deserves a little Clare on their shoulder!

— Eve, Vegan baker

Being told that I was enough, and convincing myself to start believing this, was probably the most powerful part of the programme for me.

Due to recent unforeseen and unexpected life events, my self-belief and confidence were at rock bottom and I was questioning and doubting everything I thought I knew or believed about myself. And therefore questioning what everyone else thought about me as well.

Being given permission to start believing in myself again, believing that who I thought I was is valid, real and enough, was a turning point.

Clare’s calm, reassuring and caring approach to coaching immediately puts you at ease and makes it easy to work with her.

The techniques and mindset I came away with are transforming my confidence, clarity and courage, not just as a one-off but an on-going process and mentality that will stay with me beyond the programme.

— catherine, operations manager and mum of three

I think what surprised me the most was that I knew the answers and the coaching was a method of making me think about what I wanted and how I could achieve that. It guided me in the right direction and made me dig deep. I have spent a long time convincing myself I was a perfectionist and a people pleaser, which allowed me to act that way. But having considered my values with you, those "labels" are no more.

I loved the confidence I felt after each session. I had ideas to think about and develop and put into practice before the next session, all of these were with a view to help me and I felt giddy and excited putting these in place.

— katy, lawyer

 

I began the coaching at an unexpectedly challenging time in my life and it really helped me to cope with some of those emotional/ physical/ psychological challenges in a much more healthy way than I might have without it.  For that I will always be grateful.

— Kate, Chaplain

Clare, through her confident and calming approach, enabled me to build up my self-confidence again and realise that I had so much to offer.

— anna, charity worker

I have learned to challenge my limiting beliefs and to recognize some of the resistance I put up when the situation in uncomfortable.

— Rebecca, musician and teacher

During my time working with Clare she has helped me find a niche I am passionate about and that I can connect with.

She helped me to find the confidence to design a business based on what works for me. 

My mindset has changed so much with each session, I've let go of old patterns and beliefs that weren't helping me and have gained so much clarity and confidence in what I do. 

Clare has also helped me balance my time and showed me that I achieve a lot more than I realise and now thanks to Clare I celebrate my achievements which adds to my confidence and passion in building a business even when it sometimes feels hard.

— Michelle, EFT practitioner